ARTICLE
5 Ways to Manage Stress
Ms. Sarah Zehan
Psychologist
You can’t avoid stress in your daily life but you can manage it. Don’t ignore stress as stress can lead to major health problems and it affects your health mentally and physically. Create a list of positive ways to manage stress to keep your stress levels in check and low. Here we have listed 5 things that you can do.
Source Link
https://blog.teleme.co/2018/04/12/five-positive-ways-to-manage-stress/