Diet for diabetes

A diabetic meal plan is a healthy eating plan which consists of balance nutrition in the right amount of calorie requirement and the right amount of food types. The aim of a diabetic meal plan is to help people with diabetes attain quality of life similar to healthy people by 1. making it easier to achieve blood glucose control 2. reducing dependency on more diabetic medication or insulin injections 3. reducing the risk of complications or hospital admission associated with diabetes and 4. achieving the same lifespan as normal individuals