ARTICLE

Unlocking Nutrients in Whole Grains with Sprouting

Ms. KATHRYN WONG KAH WHY

Dietician/Nutritionist

Sprouting or germination, is a very simple way to activate the whole grains from the state of ‘hibernation’ to a state of ‘life-force-giving’.

Source Link

https://blog.teleme.co/2020/02/11/unlocking-nutrients-in-whole-grains-with-sprouting/