ARTICLE
Unlocking Nutrients in Whole Grains with Sprouting
Ms. KATHRYN WONG KAH WHY
Dietician/Nutritionist
Sprouting or germination, is a very simple way to activate the whole grains from the state of ‘hibernation’ to a state of ‘life-force-giving’.
Source Link
https://blog.teleme.co/2020/02/11/unlocking-nutrients-in-whole-grains-with-sprouting/