ARTICLE
Diet for Breastfeeding Mothers
Ms. Wong Hui Juan
Dietician/Nutritionist
There are also common food taboos found in Asian countries such as avoiding ‘cold food or drinks’ to prevent ‘wind’, ‘chills’ and ‘rheumatism’. Mothers are encouraged to eat and drink according to their needs if the diet is balance and in moderation.
Source Link
https://blog.teleme.co/2020/02/29/diet-for-breastfeeding-mothers/