ARTICLE

5 Ways to Manage Stress

Ms. Usha Ponnudurai

Psychologist

You can’t avoid stress in your daily life but you can manage it. Don’t ignore stress as stress can lead to major health problems and it affects your health mentally and physically. Here we have listed 5 things that you can do.

Source Link

https://blog.teleme.co/2018/04/12/five-positive-ways-to-manage-stress/