ARTICLE

Few simple ways to Overcome Anxiety

Mr. Ko Teik Yen

Psychotherapy & Hypnotherapy

If you find that you’re perpetually anxious and it is affecting your daily function, then it is a problem. You aren’t just worried about one specific issue, but instead, you overthink almost every aspect of everyday life, including, health, work, finances, and so on. The nervousness leads to worries beyond your control and you’re perpetually in fear that something terrible will happen

Source Link

https://blog.teleme.co/2017/02/28/simple-ways-overcome-anxiety-everyday/