Age-Related Macula Degeneration (also known as AMD) is the most common cause of visual loss in adults in the developed world. It affects the macula which is the most sensitive part of the retina. Although there is no cure for dry AMD, here are some helpful tips for patients.

Eating a well-balanced diet is the most natural way to get all the nutrients you need to lead a healthy lifestyle. However, there are times during your life when you may need some extra help to supplement the balance of foods required in a healthy diet.

The Healthy Plate Method is a simple and effective way to help you plan your meals. It helps you control the portion sizes of carbohydrate-containing foods (this food category causes your blood glucose to go up) while putting more focus on the amount of green vegetables and lean protein. You can use the Healthy Plate Method with your nutritionist, dietician, nurse or doctor to achieve your health goals for Diabetic Control as well as Weight Loss or Maintenance.